Kung Fu

We practice traditional Wudang Kung Fu of the San Feng lineage. This includes Northern long fist, Baguazhang, Xing Yi, weapons, and lots more.

Tai Chi

We do Wudang San Feng style Tai Chi (taijiquan). This is a slow-moving martial art with a meditative focus, centered more around health cultivation than martial application.

Qigong

Qi Gong is an ancient Chinese health cultivation practice, a set of slow exercises to maintain balance, improve flexibility, and stimulate the flow of internal energy.

We spent six years living and training in China under master Yuan Xiu Gang at the Wudang Daoist Traditional Kung Fu Academy. While there we studied Kung Fu, Tai Chi, Qi Gong, meditation, herbal medicine, Daoist music, and ancient and modern Chinese language. 

After returning to the West, we started a Kung Fu school and community group in Houston Texas, where Simon was working on his PhD in Chinese and Tibetan mysticism at Rice University. At the end of 2019, we moved up to Penticton. We ran a casual training group in the park through COVID and opened our own school in 2023 in the Cannery Trade Centre.