kung fu classes
Monday & Wednesdsay
Kung fu
Monday and Wednesday teens and adults Northern Longfist Kung Fu from 6:00 to 7:30pm. We cover the entire Wudang Kung Fu curriculum including stances, kicks, jumps, forms, and partner drills. Sunday morning Tai Chi Flow and Qigong included.
$175 per month
wednesday
Internal Kung fu
Wednesdays from 7:30 to 9:00pm-teens and adults Internal Kung fu. We cover both Bagua and Xingyi styles of Wudang curriculum focusing on strong foundations, refined body awareness, theoretical underpinnings, and standing meditation. Sunday morning Tai Chi Flow and Qigong included.
$150 per month
Tuesday & Thursday
Kids Kung fu
Tuesday and Thursday from 4:30 to 5:30pm for kids aged 7 and up. You can learn more about kids kung fu here.